We have all the tools we need within us to keep ourselves strong, vibrant, balanced and healthy.  Sound is a beautiful and simple way to reconnect with ourselves and “tune our instrument” in order to feel our best. Sound baths are a type of meditation, or sonic message, which stimulates our parasympathetic nervous system helping us come out of the “ fight or flight” state, allowing us to melt into a calm, restorative place where the true healing, balancing, and harmonizing can begin.

Through the use of singing bowls, drums, flutes, tuning forks, gongs, and even the voice, we will journey into the realm of sound, work to unblock our energetic pathways, and reconnect with our inner knowing. Bio and Credentials